Tuesday, April 15, 2014

FAR Infrared Sauna

Heat Up Your Health Benefits With A FAR Infrared Sauna Session and a Massage

The cornerstone of holistic health is founded on two major principles, detoxification and super nutrition. In the healing arts field, the FAR Infrared Sauna has proven to be a solid, effective detoxification therapy. 

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Wednesday, March 5, 2014

Spring Cleansing for Your Body

Hi, springtime is just about here and it's time to think about your spring cleaning!  The body’s ability to detox well starts in the lymphatic system.  We are approaching the ideal time of year for performing a spring cleaning on our bodies. The health of the entire body is maintained when the detoxification systems are working properly. Want to cleanse your body of toxins from the inside and feel cleaner, lighter and healthier? This season is a natural time of cleansing and new growth.

Manual Lymphatic Drainage (MLD) is a very gentle type of detox therapy used  ...Read the full article here!

With Many Blessings,

Amanda L. Barnett, RN, LMT, NCTMB
www.massageprescott.com
Amanda Barnett, RN is a licensed massage therapist with services in Ashiatsu, Aromatherapy, Lymphatic Massage, Prenatal Massage,  Hot Stone therapy, and offers Far Infrared Sauna Services.


Wednesday, February 5, 2014

How Good Ergonomics Enhances Your Well-being

Sweet Specials for Valentines Day! We're all ready to celebrate Valentines Day here at the studio. We have some that are perfect for Valentine's Day, or any other Day, specials and gift certificates available, so come on in and indulge in some love!

This month's topic is: How Good Ergonomics Enhances Your Well-being. So what is ergonomics? Ergonomics is the study of the kind of work you do, the environment you work in, and the tools you use to do your job. An uncomfortable work environment can affect productivity and increase the likelihood of work-related muscle strains and eyestrain.

This can also happen to you at home if you are sitting at a computer for several hours at a time. Incorporating good ergonomic practices in the workplace and at home can remedy an uncomfortable situation. There are simple changes that you can do that will help decrease stress levels and enhance your well-being.

>>> Read the full article here

Remember, "The greatest compliment you can pay your Therapist is that of a Referral," Please feel free to share this info with a friend! Check our Specials Page on our website monthly for new coupons.

With Many Blessings,

Amanda L. Barnett, RN, LMT, NCTMB
Amanda Barnett, RN is a licensed massage therapist with services in Ashiatsu, Aromatherapy, Lymphatic Massage, Prenatal Massage, Hot Stone therapy, and offers Far Infrared Sauna Services